If you ask your dentist, they’ll have a lot to say about fluoride! That’s because fluoride offers many benefits for your dental health. Did you know that fluoride is a naturally occurring mineral so many foods are a source of fluoride? Read on for 5 foods that contain...
If you’ve ever been caught off guard by your breath smelling less-than-fresh, you’re not alone. Nobody wants to get bad breath, but it happens to all of us. Let's talk about 5 foods that are bad for your breath so they don't catch you by surprise. Garlic and Onions...
It’s important to brush your teeth regularly, but it’s also important to brush with the proper technique in order to get the most benefit from your dental care routine. Here are 5 ways to brush better so you can ensure that your brushing is effective and efficient. 1....
Dentists talk a lot about fluoride, and for good reason! Fluoride is a mineral that has been shown to strengthen teeth, prevent cavities and reduce sensitivity. Fluoride is added into many city water supplies for this very reason. It’s also added to toothpastes,...
You might be surprised how much oral dental health influences your overall wellness! Did you know your mouth contains a unique microbiome? A study showed that your oral microbiome not only influences your oral health but the health and condition of your whole body. ...
Nutrition plays a significant role in oral health. By eating right, you are taking care of your teeth, gums, and mouth as a whole. Plus, by eating at the proper times, you can have a positive impact on your oral health too. In recognition of National Nutrition Month,...
Valentine’s Day often creates opportunities for closeness. Whether it is heading out on a date or spending time at home with your spouse, the holiday is all about celebrating couples. If you have bad breath or halitosis, those intimate moments may not be as enjoyable....
The new year signals a time for new goals, resolutions, and habits. Many people focus on health this time of year, aiming to exercise more, consume fewer calories, or even add more fruits and vegetables to their plates. But, if you aren’t resolving to focus on oral...